EPISODE · May 27, 2019 · 1H 7M
Ep. 21: Surviving Bad Positions
from BJJ Mental Models · host Steve & Matt Kwan
As the saying goes, if you don't lose you'll eventually win. This week's episode discusses strategies for surviving bad positions like side control, knee on belly, mount, and back mount.Mental models discussed in this episode:Alignmenthttps://bjjmentalmodels.com/theory-of-alignment/Alignment vs Positionhttps://bjjmentalmodels.com/alignment-over-position/Defend with Purposehttps://bjjmentalmodels.com/defend-with-purpose/Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Elbow-Knee Connectionhttps://bjjmentalmodels.com/elbow-knee-connection/Kinetic Chainshttps://bjjmentalmodels.com/kinetic-chains/Controlled Breathinghttps://bjjmentalmodels.com/controlled-breathing/Staying Loosehttps://bjjmentalmodels.com/staying-loose/Microtransitionshttps://bjjmentalmodels.com/microtransitions/Shifting Platformshttps://bjjmentalmodels.com/shifting-platforms/We maintain an online database of the mental models governing Jiu-Jitsu at: https://bjjmentalmodels.com/
What this episode covers
As the saying goes, if you don't lose you'll eventually win. This week's episode discusses strategies for surviving bad positions like side control, knee on belly, mount, and back mount. Mental models discussed in this episode: Alignment https://bjjmentalmodels.com/theory-of-alignment/ Alignment vs Position https://bjjmentalmodels.com/alignment-over-position/ Defend with Purpose https://bjjmentalmodels.com/defend-with-purpose/ Limb Coiling https://bjjmentalmodels.com/limb-coiling/ ...
NOW PLAYING
Ep. 21: Surviving Bad Positions
No transcript for this episode yet