Ep. 21 - The 5 highly effective habits to avoid professional burnout

In this episode, Ryan shares some absolute gold into his experiences with burnout/compassion fatigue The 5 tips he provides for listeners are; 1. Fill up your own cup first - are you exercising regularly? >7000 steps per day? 2. Do you know the difference between a "holiday" and "travelling"? 3. ALWAYS have your next holiday or annual leave day booked! 4. See more clients that give you energy! 5. Review or create your own personal mission Last tip - Do you need just 1 day off per month or 1 week off every 13 weeks?