Ep 21 - Unseen Stress: Navigating the Holidays as the Default Parent

In this episode of the Non-Negotiable Living podcast, Ashley dives deep into the unseen stress of being the default parent, especially during the hectic holiday season. From the endless to-do lists and planning to making everything feel magical, the mental and emotional load often falls on mothers. Ashley unpacks the pressure of organizing gifts, traditions, and family gatherings, and how these expectations can lead to exhaustion. She shares practical tips for managing the stress, setting boundaries, delegating tasks, and embracing the importance of rest. Learn how to simplify traditions, focus on what truly matters, and give yourself grace so you can enjoy the holiday season without burning out.Connect with me on Instagram for women's fitness here The Busy Mom MethodConnect with me on Instagram for creating a life by design here Non Negotiable LivingConnect with me on Facebook HERE Schedule a free strategy call with me HERE