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EP 21: WHY foam rolling is SO important! episode artwork

EPISODE · Dec 10, 2019 · 9 MIN

EP 21: WHY foam rolling is SO important!

from Fit Chicks and Hormones · host Angie Marone

I can't stress enough how important it is to release the muscles that you work so hard to gain to keep you from getting injured!

What this episode covers

I can't stress enough how important it is to release the muscles that you work so hard to gain to keep you from getting injured!

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EP 21: WHY foam rolling is SO important!

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Frequently Asked Questions

How long is this episode of Fit Chicks and Hormones?

This episode is 9 minutes long.

When was this Fit Chicks and Hormones episode published?

This episode was published on December 10, 2019.

What is this episode about?

I can't stress enough how important it is to release the muscles that you work so hard to gain to keep you from getting injured!

Can I download this Fit Chicks and Hormones episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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