Ep. 21 - Your Fitness Goals, Part 2

from The Living & Collective Podcast · host The Living & Collective Podcast

This week, Lacey & Christy bring you part 2 of their Fitness Episode. This week you'll learn more about strength training, mixing things up & how to incorporate more movement into your daily routine. We're so excited for you to join us. Keep us posted on all of your questions & ideas, [email protected]. Enjoy!!

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This episode is 29 minutes long.

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This episode was published on October 24, 2018.

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