EP 21: You’re Not Stuck - You Just Stopped Moving episode artwork

EPISODE · Nov 11, 2025 · 15 MIN

EP 21: You’re Not Stuck - You Just Stopped Moving

from Your Friend in the Head

If life feels flat, uninspiring, or like you’re just going through the motions, this episode is your wake-up call.Henny Moody breaks down the truth about feeling lost, bored, or stuck - and how to reignite your spark without blowing up your whole life. This isn’t about quitting your job, leaving your relationship, or moving to Bali overnight. It’s about the small, powerful shifts that bring joy, alignment, and momentum back into your days.In this episode, you’ll learn how to:Break the cycle of feeling “meh” about your lifeReconnect with what lights you up through daily “moments of magic”Shift your routine to create fresh energy and purposeBuild self-trust and momentum through micro decisionsStop waiting for motivation and start creating itYou’re not stuck - you’ve just forgotten that you’re in control. One small change today could change everything.Instagram: @henny_moodyEmail: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 11, 2025

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EP 21: You’re Not Stuck - You Just Stopped Moving

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