Ep 211 Do you have the capacity to do more?

In this episode we talk about a concept that is overlooked by almost everyone. Capacity.  Where does it all go? Why do we think we have more of it than we do, and a few ideas that will get you thinking…"oh yeah, that does make me tired". AND we give you a few tips to navigate this whole "capacity" issue. This is a big deal, because without understanding the capacity you have, setting and achieving your goals is going to be impossible. You wouldn't go on a 5 hour drive without looking to see if you had enough gas to get there, don't start on a journey towards your goals without knowing how much energy, time, and ability you actually have available to you. And just in case you missed it, here is the replay link to Tasha's live masterclass The SHE Method - where you learn the 3 factors responsible for making your goals a reality. DM us on Instagram and let us know what you think about today's episode.