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Ep. 216 - O que comer: antes, durante e depois do treino? episode artwork

EPISODE · Aug 14, 2024 · 31 MIN

Ep. 216 - O que comer: antes, durante e depois do treino?

from Em Busca da Performance · host Julia Engel

Nesse episódio conversamos sobre a alimentação pré, durante e após o treino. O que é importante conter nesses momentos?

What this episode covers

Nesse episódio conversamos sobre a alimentação pré, durante e após o treino. O que é importante conter nesses momentos?

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Ep. 216 - O que comer: antes, durante e depois do treino?

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Frequently Asked Questions

How long is this episode of Em Busca da Performance?

This episode is 31 minutes long.

When was this Em Busca da Performance episode published?

This episode was published on August 14, 2024.

What is this episode about?

Nesse episódio conversamos sobre a alimentação pré, durante e após o treino. O que é importante conter nesses momentos?

Can I download this Em Busca da Performance episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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