Ep. 216 - What To Do When The Fear Takes Hold

I think that we can all agree that the fear we experience at the beginning (or during the early stages of training) is REAL! After the initial high & excitement of signing up, most runners have some fear about how the hell they're going to accomplish their goal. In this episode I'm going to share how I deal with the fear. 🏃🏻‍♀️GET MY FREE 8-WEEK BASE BUILDING TRAINING PLAN🔥 APPLY FOR MY GROUP COACHING PROGRAM📈 BOOK A TRAINING PLAN TRIAGE➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP📸 FOLLOW ME ON INSTAGRAM📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

Episode metadata supplied by the publisher feed · Published Apr 12, 2024

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Ep. 216 - What To Do When The Fear Takes Hold

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This episode was published on April 12, 2024.

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