EPISODE · Jun 4, 2021 · 10 MIN
Ep. 22: Does Resilience Require Suffering?
from Inspirited Wellness · host Christina
You don't have to suffer to become resilient. Dissatisfied with the current definition of resilience in the context of what I teach, this episode is an exploration of how to build skills without the misery.
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Ep. 22: Does Resilience Require Suffering?
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