EPISODE · May 19, 2015 · 40 MIN
Ep 22 - Household Movement Hacks
from Move Your DNA with Katy Bowman · host Katy Bowman
Getting more natural movement can be challenging in our comfortable, modern-convenience society. Katy shares ideas for movement hacks—using your daily tasks and household furnishings—that will get you thinking about your living environment and everyday chores in a whole-body way. October Retreats 2026
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Ep 22 - Household Movement Hacks
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