Ep 22 - Household Movement Hacks - Move Your DNA with Kat...

What this episode covers

Getting more natural movement can be challenging in our comfortable, modern-convenience society. Katy shares ideas for movement hacks—using your daily tasks and household furnishings—that will get you thinking about your living environment and everyday chores in a whole-body way.

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Frequently Asked Questions

How long is this episode of Move Your DNA with Katy Bowman?

This episode is 42 minutes long.

When was this Move Your DNA with Katy Bowman episode published?

This episode was published on May 19, 2015.

What is this episode about?

Getting more natural movement can be challenging in our comfortable, modern-convenience society. Katy shares ideas for movement hacks—using your daily tasks and household furnishings—that will get you thinking about your living environment and...

Can I download this Move Your DNA with Katy Bowman episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.