Ep. 22 - Insulin spikes, fasting & shift workers

from EIQ online · host Emma and Emilia

Zoe diet, Disordered eating and CGM, Fasting and cold and flue symptoms Authentic content Insulin spikes, increasing calories for fat loss & shift workers and more!! EIQnutrition.com

Episode metadata supplied by the publisher feed · Published Sep 20, 2023

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Ep. 22 - Insulin spikes, fasting & shift workers

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