EPISODE · Jun 14, 2022 · 15 MIN
EP-22 Long COVID在累什麼😫體重下不去是因為熱量被OO
from Abby營養師修熄示 · host Abby營養師
確診後分享幾個 Long COVID 的心得，大家保重啊！ 另外討論關於造成體重卡關的一個問題：熱量被低估！？ . 本集分享： 1. Long COVID的疲倦是因為粒線體… 2. 月經晚來是怎麼了？ 3. 熱量被低估的兩大情形 4. 體態卡關要調整心態與策略 ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-22 Long COVID在累什麼😫體重下不去是因為熱量被OO
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