ÉP 22 - Méditation: L'essence du souffle

from L'Ancrage, le balado · host Isabelle Côté, Psychoéducatrice

Cette courte méditation pleine conscience t'amène à prendre un temps précieux pour prendre soin de toi en te connectant à ton souffle. Laisse-toi doucement guider, sans jugement.

Episode metadata supplied by the publisher feed · Published Jan 30, 2025

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ÉP 22 - Méditation: L'essence du souffle

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