Ep 22. Rising Through The Challenges To Find The Gold With Samantha Harstedt

Grab a cup of tea, get comfy, and listen closely! ------------------------ Today I am joined by my incredible friend Sam for a raw and real chat about the realities of navigating a season of challenge and reframing these times to really see them as a season of growth.  If you are going through an initiation, have been thrown into a season of change or challenge, where things are falling away and you want some comfort, guidance and words of wisdom to help you navigate it with trust and faith, reassure you that you that you are on the right track, and gain powerful perspective shifts to bring you back to centre then this is the episode for you.  We Dive Into How to stop getting stuck in the darkness and healing loops and move through the natural process of alchemy  The growth process, reframing the challenge to build our capacity, trust and resiliency  Honouring the stretch - meeting the initiation with positivity  The normal human feelings of comparison, resistance and frustration Dancing in duality and burning the candle at both ends and the way the nervous system responses Being in the void: feeling lost for a while and the shedding process Surrendering to the slowness and embracing the feminine way Identifying overactive masculine energy and nervous system dysregulation  Building healthy masculine energy that supports your feminine flow Taking a body first approach and becoming the observer  The real fears and conditioning holding women back from healing, stepping into their feminine energy, and feeling the way they want to feel What is being asked of you when you enter a season of challenge The mindset shifts needed to meet the challenge The illusions you may be holding onto that are actually keeping you stuck Seeing these challenges to connect you deeper in your spiritual journey + SO MUCH MORE. ⁠⁠JOIN THE RECLAMATION OF HER WAITLIST⁠ Connect with Sophie on Instagram ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠ Connect with Sam on Instagram here Join Sophie's mailing list ⁠⁠here⁠⁠ Lastly, please take a moment to leave a review and share the episode if you enjoyed it.