Ep. 22, Stop Sabotaging Yourself
from The Dad PRJCT Podcast Hosted by Andrew Harrison
Most blokes aren’t stuck because they lack motivation, they’re stuck because they keep getting in their own way. In this episode, we unpack the subtle habits, excuses, and stories you tell yourself that quietly sabotage your progress. If you’re training hard but not seeing results, starting strong then falling off, or constantly “resetting” instead of moving forward, this one’s for you. It’s time to call yourself out and start playing the long game properly.
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How long is this episode of The Dad PRJCT Podcast?
This episode is 7 minutes long.
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This episode was published on February 9, 2026.
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