Ep 22: You Can Train For Anything…So Why Are You Training for a Life You Don’t Want?? episode artwork

EPISODE · Apr 28, 2026 · 31 MIN

Ep 22: You Can Train For Anything…So Why Are You Training for a Life You Don’t Want??

from The Identity Glow-Up Podcast · host Paige Harper

You don’t magically arrive at your next level… you train for it.And here’s the part most people don’t realize:you are already training every single day.Through your thoughts.Through your reactions.Through your habits and standards.So the real question is—are you training for the life you say you want…or are you unintentionally reinforcing the patterns that are keeping you stuck?In today’s episode, we’re breaking down the invisible “training program” you’re living inside of—and why your current patterns are producing your current results (whether you like them or not).Because this isn’t about motivation.It’s about patterns.And if you don’t change the patterns… you don’t change your life.Join The Pattern Purge: a 10-day experience to declutter your mind, break toxic patterns, and step into your next-level identity.Starts May 4th AND only $33!You can join here!Let's connect!Join The Pattern Purge HEREJoin Identity Switch Protocol (my 6 month program that gives you the exact protocol to turn your dream life into your default setting by breaking the identity cycle that’s holding you back) HEREJoin the Identity Glow Up Facebook community ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ for bonus content, weekly extra trainings, connection, and more!Follow me on Instagram ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠ (and don't forget to tag me with your favorite moment from the episode so I can cheer you on and see where you’re listening!)Follow me on TikTok ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Email me ⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠Get my weekly email newsletter ⁠⁠⁠HERE⁠⁠⁠Don't forget to subscribe & leave a 5-star rating & review!

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Ep 22: You Can Train For Anything…So Why Are You Training for a Life You Don’t Want??

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