Ep 224 The Mental Gym: I Can Almost Do a Pull-Up

For the past three months, I've had a goal to do a pull-up and I'm almost there! I've been going to the gym and weightlifting for the last year and I have learned a lot about myself. It was my birthday last week, so I have been thinking about what I have accomplished in the last year and what I'm most proud of. In this episode, I'm sharing 7 life lessons I've learned from a year of lifting weights and how it can apply to your business. Let me know what stuck out to you and DM me on Instagram. https://www.instagram.com/iammichellegifford/ If you're ready for someone to help you run your business, check out my agency. We would love to help you run your content and social media. iammichellegifford.com/pricing#content-management Join Business Mom School by texting "BMS" to 951-309-7885 or by going here: iammichellegifford.com/business-mom-school-opt-in Find the full show notes and blog post here: https://iammichellegifford.com/7-biz-lessons-i-learned-at-the-gym