Ep.228 How to STOP Yoyo dieting for good

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

This episode is all around my ethos to coaching fat loss, why I do what I do and how we help women break the cycle of yoyo dieting for good Follow me on Instagram @lucy_liftyourlife Sign up to Elevate: https://sites.google.com/view/lylelevate/home Not sure if its for you? ⁠⁠⁠⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ

Episode metadata supplied by the publisher feed · Published Apr 29, 2024

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Ep.228 How to STOP Yoyo dieting for good

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This episode is 30 minutes long.

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This episode was published on April 29, 2024.

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