Ep 229: build routines for your actual life

from Nourishing Nuggets · host tveenverano

Nourished and Free 1:1 coaching spots are OPEN again! Most of the time, we don’t need to consume more information, more books, or save more reels with quick tips, etc. Sometimes we need someone to look at our life with us and alongside us, and help us clarify what stays, what goes, and how to move forward in a consistent way. I have limited openings, so DM me on instagram or you can email me ([email protected]), and we can talk about coaching options that would work for you, and your specific goals and season of life. The Nourish your Mind mini-course is ready for you! Click HERE to purchase the guide and work through my mindset coaching method! Nourished and Free resources: FREE journal prompt PDF guide HERE FREE how to plan for a successful week guide HERE FREE meal building guide HERE 2 week Nourished and Free kickstart HERE Nourished and Free 4-week course HERE

Episode metadata supplied by the publisher feed · Published Aug 31, 2026

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Ep 229: build routines for your *actual* life

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