EPISODE · Apr 1, 2023 · 16 MIN
EP: 229 - PROS & CONS of having your partner hold you accountable
from Ditch Decade Diets Podcast · host Lorna Costa
When you’re growing, evolving, healing your relationship with food & becoming the best version of yourself, you are going to have really good days (so having someone celebrate you is HUGE) & you will have days when it feels hard (so having support, encouragement & reminders to keep going will be really beneficial) but should your partner be the one holding you accountable? Let’s find out!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
What this episode covers
When you’re growing, evolving, healing your relationship with food & becoming the best version of yourself, you are going to have really good days (so having someone celebrate you is HUGE) & you will have days when it feels hard (so having support, encouragement & reminders to keep going will be really beneficial) but should your partner be the one holding you accountable? Let’s find out! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeat...
NOW PLAYING
EP: 229 - PROS & CONS of having your partner hold you accountable
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Jan 2, 2026 ·47m
Dec 21, 2025 ·46m