EPISODE · Apr 1, 2023 · 16 MIN
EP: 229 - PROS & CONS of having your partner hold you accountable
from Ditch Decade Diets Podcast · host Lorna Costa
When you’re growing, evolving, healing your relationship with food & becoming the best version of yourself, you are going to have really good days (so having someone celebrate you is HUGE) & you will have days when it feels hard (so having support, encouragement & reminders to keep going will be really beneficial) but should your partner be the one holding you accountable? Let’s find out!CONNECT WITH LORNA:---> Instagram @lorna_bingeeatingcoach---> Tiktok @lorna_bingeeatingcoach---> Join my signature group coaching program, Ditch Decade Diets Academy & end binge eating for GOOD!---> DOWNLOAD FREE GUIDE: Top 3 Tips To Stop Binge Eating---> Join my private Facebook group Ditch The Diet & End Binge Eating Support Group. I do LIVE trainings every week and it’s a great place to surround yourself with other women who also are ready for food freedom!
Embed this episode
What this episode covers
When you’re growing, evolving, healing your relationship with food & becoming the best version of yourself, you are going to have really good days (so having someone celebrate you is HUGE) & you will have days when it feels hard (so having support, encouragement & reminders to keep going will be really beneficial) but should your partner be the one holding you accountable? Let’s find out! CONNECT WITH LORNA: ---> Instagram @lorna_bingeeatingcoach ---> Tiktok @lorna_bingeeat...
NOW PLAYING
EP: 229 - PROS & CONS of having your partner hold you accountable
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.