EP. 229 身體掃描系列二：情緒【精華篇】

from 第三空間the3space_lady first · host Christine

2025. 11. 7 Hi 親愛的大家😊 身體掃描系列二：【情緒】暫告一段落，我們一起從覺察自己的情緒開始，再分享人類的基本情緒之恐懼、憤怒、悲傷、厭惡、快樂、驚訝和愛，最後學會與情緒共處的七個要與不要，十分豐富。那麼今天讓我們一起重溫第220集到228集的精華片段吧！   以下平台收聽第三空間PODCAST： 📍Apple podcast 📍Firstory 📍Spotify 📍YouTube 📍KKBOX 📍Ximalaya 加入會員，支持節目： https://cko1gsae70oyb083643hqvrzf.firstory.io/join 留言告訴我你對這一集的想法： https://open.firstory.me/user/cko1gsae70oyb083643hqvrzf/comments Powered by Firstory Hosting

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EP. 229 身體掃描系列二：情緒【精華篇】

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