EPISODE · Jan 25, 2023 · 16 MIN
EP-23 【2023 新年新希望｜節食跟脂肪肝有關係｜睡得好才能增肌減脂】
from Abby營養師修熄示 · host Abby營養師
錄完才發現今年的第一集 EP-23 剛好呼應到 2023 年耶！ 😝 是該好好恢復更新頻率囉～ 各位新年快樂呀！🧧 還有沒有動力許下新年新希望呢？ 歡迎大家跟我分享喔！ . 本集分享： 1. 腰圍請這樣量 2. 節食會脂肪肝！？ 3. 睡眠分泌的生長素超重要 4. 我的四個新年新希望 #abby營養師修熄示 #新年快樂 #打鐵趁熱 #脂肪肝 #健康 #人生 ❤IG: abby.eat.life ❤FB粉絲團: Abby營養師修熄示 留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments Powered by Firstory Hosting
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EP-23 【2023 新年新希望｜節食跟脂肪肝有關係｜睡得好才能增肌減脂】
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This episode was published on January 25, 2023.
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