EPISODE · Dec 15, 2025 · 53 MIN
Ep. 23 – A Month-by-Month Recap of 2025: Appreciating How Far We've Come
from Gym Girls Unfiltered · host Alani, Caroline, & Kait
The year is coming to an end and we wanted to sit down and reflect on everything that happened in 2025. From prep seasons and competitions to engagements, moving, new jobs, and starting this podcast together, this year brought so much growth and so many big moments.We're going month by month through our camera rolls, sharing the highlights, the challenges, and the memories that made this year special. Whether it was winning shows, getting engaged, traveling with family, prioritizing health through gut protocols, or just learning to balance it all, 2025 was a year of transformation for all three of us.This episode is less about tips and more about just catching up, being grateful, and appreciating how far we've all come. It's crazy to look back and realize how much can change in one year when you stay consistent and keep showing up for yourself.Grab your coffee and join us for this one!Support the show🎧 Listen to the full episode now — live every Monday 5am EST on Spotify, Apple Podcasts, and YouTube.Search: Gym Girls Unfiltered 💪🎙️IG & TikTok: @gymgirlsunfiltered📲 Follow the hosts: Alani: @alanixfit Caroline: @carolineanz_fit Kait: @_kaitcfit
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The year is coming to an end and we wanted to sit down and reflect on everything that happened in 2025. From prep seasons and competitions to engagements, moving, new jobs, and starting this podcast together, this year brought so much growth and so many big moments. We're going month by month through our camera rolls, sharing the highlights, the challenges, and the memories that made this year special. Whether it was winning shows, getting engaged, traveling with family, prioritizing health t...
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Ep. 23 – A Month-by-Month Recap of 2025: Appreciating How Far We've Come
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