Ep. 23 Christian Fitness: 10 Ways to Get Started or Start Again!

Send us Fan MailThis week I want to be your HOPE dealer!For my Warrior sister who feels these struggles:- how to even start a fitness program if you’re a beginner- how to begin again and get back on track after getting out of the habit- how to stay consistent with your goals once you start- how to begin again after weight gain and perceived failure- how to develop winning habits that last a lifetime no matter what setbacks or challenges come your way…Today, I’m sharing my heart to FIRE YOU UP, along with, 10 practical ACTION steps you can implement NOW to get started or back on track, this time with a whole new faith and Jesus-winning attitude.  Who’s ready?It means so much to have your support and encouragement.  Thank you! 🥰 Please share this podcast with as many women (of all ages) that you know! Let’s spur one another on in this journey - A REVOLUTION OF FITNESS & HEALTH GOD’S WAY ~ BODY, MIND, AND SPIRIT. 🙌✨SHOW NOTES AND LINKS✨Warrior Up FitCamp OnDemand:https://crosstrain180.com/join-warriorup-fitcamp-ondemand/40 Day Original series:  https://crosstrain180.com/buy-crosstrain180-original-series/Start your FREE 7 day trial:https://crosstrain180.com/join-ct180-fitcamp-ondemand/My website: https://crosstrain180.com/LET’S BE FRIENDS:Instagram: @amysmithfit180Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4dPrivate Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_linkEmail: [email protected] of You by Steven Curtis Chapmanhttps://youtu.be/VAGUewixvFA