EPISODE · Oct 7, 2025 · 31 MIN
Ep 23 Estrangement, Grief & Community
from Between Hope and Heartbreak · host Nicole Coates
In this heartfelt episode of 'Motherhood and the Messy Middle,' hosts Robin and Nicole delve into the complex topic of grief, especially in relation to estrangement. They share personal experiences and insights, emphasizing the multi-layered nature of grief, whether through the loss of a loved one or a significant life change. Throughout the discussion, they explore the importance of connection, community, and finding ways to lighten the emotional load through spiritual practices and rituals. This episode aims to provide hope, support, and actionable steps for those navigating these challenging emotions.00:00 Welcome to Motherhood and the Messy Middle01:02 Defining Estrangement and Grief03:59 Navigating the Complexities of Grief06:56 Anticipatory Grief and Estrangement09:50 The Mental Load of Estrangement15:25 Finding Spiritual Centering21:41 Hope and Healing29:41 Concluding Thoughts and Next StepsSupport the showConnect with me on Instagram: @heygirl.itsnicole And explore more resources for estranged moms at nicolecoates.com. If this episode encouraged you, please subscribe, rate, and leave a review — it helps other moms find the support they’ve been praying for. This podcast is created for moms walking through estrangement — a place to be understood, encouraged, and reminded you’re not alone. If you’re looking for deeper connection and support, come join us inside Between Hope & Heartbreak, a faith-centered community for estranged moms-Join here
What this episode covers
In this heartfelt episode of 'Motherhood and the Messy Middle,' hosts Robin and Nicole delve into the complex topic of grief, especially in relation to estrangement. They share personal experiences and insights, emphasizing the multi-layered nature of grief, whether through the loss of a loved one or a significant life change. Throughout the discussion, they explore the importance of connection, community, and finding ways to lighten the emotional load through spiritual practices and rituals....
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Ep 23 Estrangement, Grief & Community
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