Ep 23. Girlhood in Our 30s 💕✨ Friendship, Freedom & Growing Together!

Happy Wellness Wednesday stunners! Fresh from a girls’ trip with my best girlies (12 years of friendship and counting 🥂), I’m diving into the magic of girlhood in our 30s!This episode is all about reclaiming the softness, the silliness, and the joy of our younger selves - while celebrating the way friendship, freedom, and womanhood keep evolving. Late-night chats, belly laughs, unlearning the “good girl” rules, and choosing to live a soft life loudly 🌸It’s a love letter to the girls we were, the women we are, and the ones we’re still becoming 🫶🏻✨ And as always:Don’t forget to rate, review, like and subscribe — all that gorgeous goodness!Follow along:🎙️ @butterflyeffect.pod🦋 @laurenaimeeyd on IG & TikTokAnd you can now practice with me online via my new Patreon!Get weekly yoga classes, meditations, poetry & more ➡️ patreon.com/laurenaimee