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EPISODE · Jan 2, 2023 · 19 MIN

EP 23 - How To Approach Goals

from Inside the Box · host CrossFit Angola

2023 is here and so are your new goals. You wait until the beginning of the new year to start with a fresh set of goals and that's great, but do you have the backing you need to make sure you succeed? Whether you have been working on your goal for some time now or you have just set a new one, check out this new episode of Inside The Box where Coach James and Coach Seth hash out their goals and what is the best way to approach your goals!

Episode metadata supplied by the publisher feed · Published Jan 2, 2023

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EP 23 - How To Approach Goals

0:00 19:56

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