EPISODE · Feb 23, 2022 · 14 MIN
Ep 23: Hydration and Scheduling Your Pees
from The Paralysis Nutrition Podcast · host Fatimah Fakhoury
In this episode of the podcast, Fatimah talks about how you can get adequate hydration while also managing neurogenic bladder. She discusses the importance of drinking enough water, and how it affects the entire body, particularly the bowels. Highlights from the episode: - How much water to drink per day - How you schedule your cathing around your activities - Importance of electrolytes for absorbing water Connect with Fatimah Fakhoury:Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition
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Ep 23: Hydration and Scheduling Your Pees
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