Ep. 23 James Meredith - 'Defining Health'

James Meredith is a structural bodywork practitioner and Sauna Specialist at Found—Space. Based in Melbourne, James practices the discipline of structural integration, finding a sense of ease and adaptability in the body through bodywork and kinaesthetic awareness. With 2 decades of experience in the health industry, James came to Found—Space with the knowledge that we must be addressing the ‘whole self’ when looking to optimise the way we feel. To get in touch with James email him at: [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices