Ep. 23 - My 7 Foods to Avoid at Thanksgiving Dinner + 7 Tips for a Healthier Holiday

In this video Podcast I cover:- My 7 Foods to Avoid at Thanksgiving Dinner (&Why)- The Nutrition Info on these Types of Food- 3 Steps to a Healthier TG Dinner (based on what YOU want)- 7 Tips for a Healthier Holiday experienceChapters:0:00 - Intro1:30 - Big Picture4:15 - Basic Plate8:13 - Appetizers12:23 - Mains14:21 - Sides (Non-Starchy)16:07 - Sides (Starchy)19:01 - Desserts22:08 - My 7 to Foods to Avoid23:40 - 3 Steps to a Healthier Thanksgiving Dinner26:42 - 7 Tips for a Healthier HolidayTONS of great info in here. Subscribe/Follow on:Instagram: https://www.instagram.com/ali.parksidenutrition/Parkside Nutrition Email List: https://www.parksidenutrition.com/subscribeYouTube: https://youtu.be/3eqrwCs3DI0?si=3-LphLUDVsQ1zXZHSpotify: https://open.spotify.com/show/3AmlKUM7zfiJYW4nxc3foNAmazon Music: https://music.amazon.com/podcasts/2ed64f57-1449-4063-bc92-9f85ca3afdee/the-prediet-podcast