Ep 23. PTSD and Beyond

from Hope Bound with Danielle Hosted by Danielle

I have learned and grown as a person because of what I have experienced, but I also still have PTSD and probably always will. It's how your brain has been trained to respond and as someone with PTSD, our natural instinct is often to expect the worst case scenario. It's not pessimism, it's a trauma response. In being transparent, I share an example of how PTSD has affected me this week and how I am using coping skills to make choices that promote healing.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Ep 23. PTSD and Beyond

0:00 12:33

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Hope Bound with Danielle?

This episode is 12 minutes long.

When was this Hope Bound with Danielle episode published?

This episode was published on February 15, 2023.

Can I download this Hope Bound with Danielle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.