Ep 23 - Urayadal on HIT & Other stuff - Tamil

from Phyzeeque - Tamil Fitness Podcast · host Jagathesan

In this episode, we sit down with our guest RK to dive deep into High Intensity Training (HIT) and explore other fitness concepts. From training insights to practical takeaways, this conversation is packed with useful tips for lifters and fitness enthusiasts.1-1 Coaching form: https://tally.so/r/wLbBxv Topic suggestion Form: https://tally.so/r/31E1g4Episode Feedback link : https://tally.so/r/3ELlaq

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This episode is 1 hour and 51 minutes long.

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This episode was published on September 4, 2025.

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