EP 23: Why Being the “Nice Girl” Is Ruining Your Life episode artwork

EPISODE · Nov 13, 2025 · 14 MIN

EP 23: Why Being the “Nice Girl” Is Ruining Your Life

from Your Friend in the Head

This episode is for the women who’ve spent years trying to be the “nice girl” - the one who doesn’t rock the boat, who keeps the peace, who says yes when she really wants to say no.Henny Moody brings a no-BS conversation about what it really means to have a good heart and strong boundaries. Because being kind doesn’t mean being walked over. Being loving doesn’t mean saying yes to people who drain you. And keeping the peace shouldn’t come at the cost of losing yourself.You’ll hear how people-pleasing sneaks into your life, how to start saying no without guilt, and why standing firm on your standards will change everything - your energy, your body, your success, your peace.If you’ve ever felt scared to outgrow people or worried about being “too much,” this episode is your permission slip to take your power back. You’re not too much. You’ve just been surrounded by people who expect too little.Instagram: @henny_moodyEmail: [email protected] glow up starts with knowing what is actually in the way. Take the free 2 minute scorecard and find out 👇https://fgn-ready-or-reset.scoreapp.com/?utm_source=podcast&utm_medium=shownotes&utm_campaign=yfith Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Nov 13, 2025

Embed this episode

NOW PLAYING

EP 23: Why Being the “Nice Girl” Is Ruining Your Life

0:00 14:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Friend in the Head?

This episode is 14 minutes long.

When was this Your Friend in the Head episode published?

This episode was published on November 13, 2025.

Can I download this Your Friend in the Head episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!