Ep.23 Your Personality Type Influences Your Nutrition and Training with Mike Millner

Have you ever looked at someones training regimen and thought "I could never stick to that"? You may be correct but that doesn't mean your doomed. What if I told you, you may just need to figure out your Neurotype. Join us as we discuss Neurotype training with Mike Millner. Learn what Neurotyping is, diet culture, fat los basics and how being aware of your personality traits can help you develop consistency in your training and nutrition.    Show Hosts: @big_guz @eveguzmanofficial   P.S.Grab your free How to Track Macros Guide + MacrosFirst App Discount here