Ep. 230 Guest- Katie Forrest- Journey From Body Dysmorphia to Self Acceptance

In todays episode,  I am joined by my incredible client Katie Forrest who shares her inspiring journey from body dysmorphia and self hatred- to today where she is accepting, self- confident & has healed her relationship with food. We cover -Her childhoods impact on her body/self image and relationship with food - Her struggle with body dysmorphia - How she has healed over the years - Whats changed since she joined myself 1:1 for coaching   Follow me on Instagram  @lucy_liftyourlife  Follow Katie @katieforrestmua For all coaching enquiries: https://yxk1v305k46.typeform.com/to/SfP94ewQ