Ep 230 - Needing help is not a weakness
from Beyond The Gym Floor Hosted by STClearn
Yes, we still go through what you go through - It never gets easier, but you become more resilient and resourceful. This week's topics: 1. Programming workshop review 1:12 2. Still hesitant about ice baths... 15:18 3. Fundamentals back to fundamentals 28:02 4. When all the anxiety comes to a head 37:07 5. You deserve to have a good circle 58:56 Join our community: Access As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
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How long is this episode of Beyond The Gym Floor?
This episode is 1 hour and 15 minutes long.
When was this Beyond The Gym Floor episode published?
This episode was published on December 3, 2023.
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