Ep. 231 Building or Rebuilding Healthy Relationships After Trauma with Paul Bashea Williams LCSW-LICSW

Welcome to The SonRise Project! I'm Kelli Joy Richardson, and in today's episode, we're discussing Building or Rebuilding Healthy Relationships After Trauma. Joining me is Paul Bashea Williams LCSW-LICSW. Follow him on Instagram: @basheawilliams What You'll Learn: Drawing on his expertise in trauma recovery, Paul shares practical insights and strategies for healing relational wounds caused by past trauma. He explores how individuals can rebuild trust, set healthy boundaries, and foster authentic connections in the aftermath of emotional pain. Whether you're navigating your own healing journey or seeking to support others, this episode offers valuable guidance on creating lasting, healthy relationships that honor both personal growth and shared healing. Join Our Community Support Call Don't miss our Sunday Motivational Support Call every Sunday at 9 AM EST! It's a safe space for parents and caregivers to share, support each other, and gain motivation for the week ahead. About The SonRise Project The SonRise Project is a 501(c)(3) non-profit organization dedicated to supporting parents and caregivers in helping their children and young adults challenged by mental health issues or addictions. We provide safe spaces to share and support each other with programs comprised of content area experts, therapists, and people with shared lived experiences. Connect with Us: Website: www.thesonriseproject.org Instagram: The SonRise Project: @thesonriseproject Guest - Paul Bashea Williams LCSW-LICSW Facebook: The SonRise Project #ExpertAdvice #MentalHealthSupport #ParentingJourney #CaregiverCommunity #SonRiseProject #OpenSession #SundaySupport #EmotionalStrength #MentalWellnessJourney #ParentalGuidance #FamilyCare #SelfCareSunday #PaulBasheaWilliams #KelliJoyRichardson Don’t Forget to Subscribe! If you found this episode insightful, please like, share, and subscribe to our channel. Hit the 🔔 notification bell to stay updated on our latest content.