Ep. 231 Q & A : Fattening carbs, summer socials & naked photoshoots

from The Not Your Neurotypical Fitness Podcast · host Lucy Cooke

In this weeks Q and A episode with Laura- we answer questions on: - managing summer socials - Do certain types of carbs make you fat - are bigger meals better for weight loss than snacking - Hormones impact on training AND MORE! Follow me on Instagram @lucy_liftyourlife Interested in working with us: ⁠⁠⁠⁠⁠⁠https://yxk1v305k46.typeform.com/to/SfP94ewQ

Episode metadata supplied by the publisher feed · Published May 10, 2024

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Ep. 231 Q & A : Fattening carbs, summer socials & naked photoshoots

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This episode is 43 minutes long.

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This episode was published on May 10, 2024.

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