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Ep. 233: Eek, Am I Doing Self-Care Wrong? episode artwork

Jul 16, 2021 49 min

Ep. 233: Eek, Am I Doing Self-Care Wrong?

from The Baggage Reclaim Sessions

Natalie talks about how and why we put ourselves under pressure about taking care of ourselves and shares tips for breaking this perfectionism habit so that we don't have unrealistic expectations of self-care that cause us more harm than good. This is the last episode of the summer, and Natalie will be back on September 10th 2021. Instagram | Break The Cycle Online Course | Blog | Shop

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Ep. 233: Eek, Am I Doing Self-Care Wrong?

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This episode is 49 minutes long.

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This episode was published on July 16, 2021.

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