Ep 233 - Fix Your Period Pt 2 with Nicole Jardim

Why is menstrual health such a taboo topic? Who said "that time of the month" has to be so painful? Listen in this week as I speak with women's health expert and professional period fixer Nicole Jardim.  This week you'll learn: 1. Why conversations around menstrual health must be multi-generational 2. Three menstrual health facts for every woman 3. How to decode the messages that our body sends through symptoms and discomfort Be sure to check out our first conversation with Nicole here and grab her new book Fix Your Period at www.fixyourperiod.com. Love this episode? Share with your great girlfriends and leave a comment below!---------------------We want to hear from you! Shoot an email over to [email protected] or drop a DM directly to Sybil ON IG http://instagram.com/sybil_amutiFollow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: http://instagram.com/thegreatgirlfriendsFollow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/Become a supporter of this podcast: https://www.spreaker.com/podcast/new-day-with-sybil-amuti--5408422/support.New Day with Sybil Amuti is brought to you by The Great Girlfriends - A media company dedicated to empowering women in community.Got a show idea? Want Sybil as a guest on your show? Want to advertise your business with us? Want to share episode feedback? Want to ask a question that's featured on the show? Email us - [email protected] sure to follow us on Instagram: @sybil_amuti | @newdaywithsybilamutiJoin The Great Girlfriends Facebook Community here: https://www.facebook.com/groups/TheGreatGirlfriends