Ep 234 The Niyamas (Part 3 of 5) - Tapas (Discipline)

from Eat Better. Move Better. Live Better · host Flourish With Tracy

Episode 234 of the Eat Better. Move Better. Live Better. podcast, brought to you by Flourish with Tracy, invites us to part 3 of 5 of understanding the Niyamas, Tapas, the practice of consistency and redefining discipline as a purposeful effort.Comment, Like & Subscribe to receive notifications! New episodes every Monday, Wednesday, and Saturday! ⁠⁠https://www.flourishwithtracy.com/

Episode metadata supplied by the publisher feed · Published Jul 4, 2026

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Ep 234 The Niyamas (Part 3 of 5) - Tapas (Discipline)

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