Ep 235 Interview Sessions with Zachariah Thompson | The Scatter Joy Project

Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching   On episode 235 I welcome back Zachariah Thompson to the podcast. Since appearing on the podcast five years ago, Zachariah has delivered a TEDx talk, become a father and founded The Scatter joy Project, a non-profit movement that fights for mental health, and works to make care accessible and affordable for all.   Mental Health Support Find help here: https://thescatterjoyproject.com/find-help/ To connect with a free, 24/7, confidential crisis counsellor, text SCATTER to 741741 Suicide lifeline (USA) - Dial 988 to access trained crisis counselors who can help people experiencing mental or emotional distress. You can donate to The Scatter Joy Project here: https://www.classy.org/give/482338/#!/donation/checkout  Get SJP merch here: https://thescatterjoyproject.store/   In this episode you will hear: 00:00 intro 04:00 God sends a friend 06:15 we were created to be connected 11:00 zoom in on your community 13:15 joy demands presence 17:00 there’s strength in your story 24:30 mental health and disconnection 27:30 building bridges of community and connection 31:30 moments we miss the mark and it’s impact on our mental health 36:30 mudita - joy for others 51:30 emotions can’t be fixed 45:15 creative arts helps with emotional expression 47:45 the scatter joy project therapy fund 56:10 how to find help or become an advocate 59:15 the wish to scatter joy 01:02:05 Heartprint of the Scatter Joy Project   Please do share this episode with someone you know is trying to SCATTER JOY. Those with ears, let them hear.   Always love Ryan Connect with Zachariah  Website: https://thescatterjoyproject.com/ IG: https://www.instagram.com/thescatterjoyproject/ FB: https://www.facebook.com/thescatterjoyproject Podcast: https://thescatterjoyproject.com/podcast/ Connect with Always Better than Yesterday  Website: https://abty.co.uk/ Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty This podcast is sponsored by MattMedia Online Marketing, an independent agency who specialise in content marketing helping business owners get their message seen by the right audience.   If you want to get your business seen through the power of social media, head to https://mattmedia.online/     Please email your questions and comments to [email protected] #thescatterjoyproject #scatterjoy #mentalhealth