EPISODE · Aug 26, 2024 · 27 MIN
Ep 235: The MOST Important Lesson I learned about Perimenopause
from THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife · host Bria Gadd - Integrative Nutrition Coach, Hormone Specialist, Personal Trainer, Perimenopause Coach, Menopause Coach
I am keeping it real with you today sister. This episode is the down and dirty truth of what I now KNOW about perimenopause and how to make it the best season of your life after years of being in it myself and working with thousands of women on feeling better. Tune in to learn: What I wish I had know in my early 30’s that would have prepared me for this phase The TRUTH about perimenopause that keeps me motivated GRAB YOUR SPOT IN MY BRAND NEW FREE LIVE TRAINING COMING UP: The Proven 5 Step Plan To Fat Burning In Perimenopause OR SCHEDULE A FREE 30 MINUTE CONSULTATION TO DISCUSS YOUR HORMONE AND HEALTH NEEDS NOW
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Ep 235: The MOST Important Lesson I learned about Perimenopause
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