EPISODE · Nov 22, 2023 · 22 MIN
EP.236 呼吸：啟動筋膜自癒的開關 by玉芬
from 聲音的100個禮物 · host 聲音禮物製造所
你會呼吸嗎？你知道要怎麼呼吸嗎？** 可別急著讓烏鴉飛過喔~~呼吸其實一點都不簡單！這一集就讓物理治療師-阿舟老師告訴大家，我們所不知道的呼吸。 更要聽聽精彩又神奇的案例分享。原來身體的疼痛，可能是呼吸惹的禍；原來理想的身體狀態不只是沒有疼痛，而且應該可以「選擇」如何做出動作**！ 如果您有想分享的文字創作， 想透過聲音的100個禮物發聲， 歡迎與我們聯繫。 歡迎加入Facebook社團【聲音禮物製造所】 https://www.facebook.com/groups/548289623047051 -- Hosting provided by SoundOn
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EP.236 呼吸：啟動筋膜自癒的開關 by玉芬
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