EP 237: Why YOU Should Take the 300 Swings Challenge

Pat explains the differences between a "good" and "bad" fitness challenge, and why you should take his upcoming 300 Swings Kettlebell Challenge, whether its your first time, or seventh! Discounted, early-registration for the 300 Swings 2019 Challenge is now live here: ==> http://www.chroniclesofstrength.com/300swingschallenge

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This episode is 15 minutes long.

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This episode was published on February 7, 2019.

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