EPISODE · Dec 3, 2023 · 16 MIN
EP.238 幸福的5個方法 By Belle
from 聲音的100個禮物 · host 聲音禮物製造所
取得成功就一定會感到幸福嗎？不一定。如果成功不能讓我們感到幸福，那到底什麼能使我們感到幸福呢？ 哈佛大學沙哈爾教授，提出了讓我們感到更加幸福的五個方法，簡單有效。作為心理學教授，泰勒·本·沙哈爾被譽為哈佛大學“最受歡迎的導師”，將這套理論寫成了一本書《幸福的方法》，自出版以來暢銷多年備受好評，已經並且仍將繼續啟發許多尋找幸福的人們。 -- Hosting provided by SoundOn
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EP.238 幸福的5個方法 By Belle
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