Ep 239: Client Spotlight: Faith, Fibromyalgia, Intuitive Eating and More with Cathy K.

from Fit Friends Happy Hour · host Katie Hake RDN, LD, CPT

Today, we're sitting down with my dear friend and client, Cathy K. Listen in as she opens up about her journey to food freedom. Cathy is discussing: -How counseling helped her to navigate grief and served as a stepping stone in her journey to exploring intuitive eating -How her Fibromyalgia and Diabetes diagnosis influenced her relationship with food and movement -How her faith tied into her intuitive eating journey -What prompted her to seek out a dietitian -Her experience working with me. She's covering everything from her biggest AHA moments to the most challenging parts of her intuitive eating journey. After listening, you'll walk away understanding what the journey to food freedom actually looks like. You'll hear about how intuitive eating can help you find a sense of freedom and self-acceptance that can impact every area of your life. Connect with Katie: Book a free strategy call | www.katiehake.com/schedule Join in on The Self Love Challenge | www.katiehake.com/love Register for the Masterclass | www.katiehake.com/masterclassText me your AHA moment from today's episode!Feeling tired no matter how "healthy" you try to be? Take my free 2-minute Low Energy Loop Quiz to find out what’s really draining your energy - and get a personalized plan to fix it. Go to katiehake.com/energyquiz.

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This episode is 50 minutes long.

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This episode was published on February 21, 2022.

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