Ep 24.12 - We're back! Newborns and New Beginnings

What this episode covers

Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into postpartum recovery and parenting multiple children. The duo then shifts their focus to CrossFit, discussing Niki’s thoughts on being away from the CrossFit Games, the significance of effective communication within the CrossFit community, and strategies for CrossFit's growth through targeted marketing and social media engagement. Niki also gives book recommendations for fantasy and smut enthusiasts. Tune in for a rich conversation that weaves through personal growth, parenthood, and the evolving CrossFit landscape.

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Frequently Asked Questions

How long is this episode of KETTLEBELLS & COCKTAILS?

This episode is 1 hour and 14 minutes long.

When was this KETTLEBELLS & COCKTAILS episode published?

This episode was published on July 22, 2024.

What is this episode about?

Join hosts John and Niki in this heartfelt episode of 'Kettlebells and Cocktails' as they reconnect after Niki's maternity leave. Niki shares her journey of balancing the demands of a newborn and running her own company, along with insights into...

Can I download this KETTLEBELLS & COCKTAILS episode?

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