Ep. #24 Answering The Call, Week 1: 40 Days To Freedom From Alcohol

YES!! 40 Days To FREEDOM!! Today we explore recognition. It's time. Show up, commit. You have NOTHING TO LOSE.You know what your life looks like with alcohol.  It's not getting more fun, interesting or surprising you with new results. Why not take a closer look? You are here, you have already heard the call of your highest self, she is ready and waiting for you to answer. What if, the next 40 days of your life, just by committing, by taking indecision off the plate, changed your life for the better, forever? It will. No matter what phase of drinking you are in, it's time to dive deeper. Take time to listen to each week without interruption if possible. This isn’t about taking a break to prove you can. This is about shifting your perspective to see what lies beyond the bottle.Stay open, get curious, try a new way!This is the process of saying YES to you by reclaiming your TRUTH as Your Identity.Saying YES first to vulnerability. Saying YES to the willingness to be wrong or feel different about alcohol than you use to.Saying YES to curiosity. The weeks self inquiry: ( at home course study)-Create your LIFE INTENTION (ep. #8)You can't change if you if don't know WHY you are changing.The 5 highest values and thoughts about them of your big WHY. What does this life mean to you?Why does it matter that you are looking at your relationship to alcohol?How do you want to be in the world?What do you represent?How do you want to inspire others?What does it mean to be a Woman in her Power?Answer these questions everyday. Re-read them every morning.-Everyday use the morning sensory check in.Before the day takes you away, go through each of your 5 senses to begin to become familiar with the place of your center, where you are GROUNDED.This is that place where you can feel into the center of the wheel of change.The place where YOU are in Imagine having weekly breakthroughs — and celebrating them without alcohol.The 90-Day Life Renewal Challenge is an invitation into your year of clarity, self-trust, and embodied change. This is about knowing you can handle life without numbing, avoiding, or hiding. You can be sacred and do it anyway.👉 Schedule your Clarity Call for your first breakthrough — and trust that it’s only the beginning. Get the free mini-course: The Permission ProtocolA foundational experience designed to help your alcohol-free time become more than just time off. You’ll learn how to end the mental tug-of-war and return to peace, presence, and pleasure. Sobriety stops feeling like discipline and starts feeling like trust — trust in yourself, your body, and your inner knowing.Join The 90 Day Life Renewal! A Private Holistic Coaching Program to gracefully help you move through the resistance of change, stay accountable and honor the version of you that is done waiting. What if this year, you didn’t just set a goal…but created a living plan that actually fits your energy, your values, and your season of life? Apply & schedule your clarity call with Mary here. Download The Permission Protocol — my free 5-part mini-course — and start practicing the skills that make alcohol irrelevant on your terms. DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.